AYURVEDA TOUR IN INDIA
The word ayurveda has been coined by the conjunction of two Sanskrit words, "ayur" meaning life and "veda" meaning knowledge. The word together means the knowledge of life. In ayurveda the process of ayur is considered as a combined state of body, senses, psyche and soul. Lord Brahma, the creator according to Hindu mythology created this earth in six days. It included plants, animals and natural resources. But as the time progressed there were lots of miseries on earth and people were suffering with so many diseases. Seeing this Brahma - the creator laid the foundation of ayurveda, which slowly descended to earth.
As Ayurveda has a divine origin, it is considered as holistic science that is blessed by God. Some of the various sages have contributed their whole life in spreading the magic of ayurveda in this world that is suffering from various ailments and sorrows. The main motto behind spreading this divine knowledge was to make people achieve the contended life essential for healthy and peaceful living.
Ayurveda is an ancient holistic system of medicine from India that understands health in terms of a constitutional model. Each of us manifests a mixture of each of the three constitutional energetic forces - or doshas. Its aim is to provide guidance regarding specially designed treatments, food and lifestyle so that health can be optimized and illness healed.
Benefits of Ayurveda
1. ayurveda is not only treatment, it is a way of life2. has no side effects
3. gives happy, healthy disease free long life
4. makes you Tension Free
5. relaxes mind
6. provides knowledge about life
7. tells about good and bad dietary effects to life
8. tells the way for moksha, with keeping good health status
9. helps to achieve - dharm, arth, kama, moksha
YOGA AND MEDITATION TOUR IN INDIA
Travel can be tough on the body. Your legs get cramped in the confines of coach; your back aches from standing in museums all day; your feet throb after tromping around town sight-seeing. You could have your travel pains massaged, soaked and otherwise pampered away at plush hotel spas, or you could do it the (very) old-fashioned way yoga
What Is Yoga
Yoga is the Sanskrit term for Union. Many people believes that, the term Yoga refers to union between body and mind or body, mind and spirit, but, the traditional acceptance is the union between the Jivatman and Paramatman that is between one's individual consciousness and the Universal Consciousness. Therefore, Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine.Yoga In India
Since time immemorial India has been the land of saints and sages who meditated and practiced yoga. The spiritual city of Rishikesh happens to be the Yoga capital of India. Tourists flock to practice Yoga in the lap of the Himalayas in India. Rishikesh hosts the International Yoga Week every year in the month of February attracting several experts and participants. The trip to Rishikesh is incomplete without the visit to the Glasshouse on the Ganges, which was once a private garden retreat of Maharaja of Tehri Garhwal.Benefits Of Yoga In Everyday Life
1. Yoga can help cure insomnia, as regular yoga practice leads to better and deeper sleep.2. Yoga can help fight fatigue and maintain your energy throughout the day.
3. Yoga is an effective treatment for a variety of autoimmune diseases because it can reduce the symptoms these diseases often cause, such as stiffness, malaise, fatigue, and weakness.
4. Regular yoga practice will create multiple and noticeable benefits to your health. Try some yoga postures today! And as your instructor will no doubt tell you at the end of your practice: Namaste.